Moorabbin Trip Overview
What you will learn
Learn about the Mediterranean based diet, its health benefits and the 10 ground rules of the Mediterranean diet
How to make traditional Greek food using authentic family recipes
What you will get
Online cooking lesson with authentic recipes and a Greek host guiding and demonstrating the recipes
A recipe card and preparation instructions will be emailed to you 3-4 days prior to the class
How to prepare for the class to get the most out of the live online class. A list of equipment you will need.
Additional Info
Duration: 2 hours
Starts: Moorabbin, Australia
Trip Category: Food, Wine & Nightlife >> Cooking Classes
Explore Moorabbin Promoted Experiences
What to Expect When Visiting Moorabbin, Victoria, Australia
What you will learn
Learn about the Mediterranean based diet, its health benefits and the 10 ground rules of the Mediterranean diet
How to make traditional Greek food using authentic family recipes
What you will get
Online cooking lesson with authentic recipes and a Greek host guiding and demonstrating the recipes
A recipe card and preparation instructions will be emailed to you 3-4 days prior to the class
How to prepare for the class to get the most out of the live online class. A list of equipment you will need.
ONLINE COOKING CLASS
Join Kelly from The Hellenic Odyssey, a Greek home cook with a proud heritage, as we come together to create a generous spread of food and to learn about the Mediterranean diet, its origins and its benefits.
You will learn how to prepare traditional authentic dishes that you won’t commonly find in a Greek restaurant. Instead, it is food that you would expect to eat in the kitchen of a Greek family home.
The Mediterranean Diet is actually a dietary pattern modelled on the eating habits of the Cretans in the 1950s. Nowadays, it is the most comprehensibly researched diet in the world with evidence showing that it is incredibly beneficial for physical & mental health.
Sample Menu
• Zucchini Fritters with tzatziki
• Greek Mince Patties
• Almond Macarons
• Green Beans
